:root{color-scheme:dark;--app-viewport-width: 100vw;--bg-color: #0d1424;--text-primary: #f8fafc;--text-secondary: #9aa8bd;--primary-color: #4b8dff;--primary-rgb: 75, 141, 255;--primary-hover: #327aff;--danger-color: #ef4444;--danger-rgb: 239, 68, 68;--success-color: #22c55e;--success-rgb: 34, 197, 94;--warning-color: #eab308;--warning-rgb: 234, 179, 8;--muscle-color: #ff9800;--muscle-rgb: 255, 152, 0;--equipment-color: #4caf50;--equipment-rgb: 76, 175, 80;--panel-bg: #182235;--panel-muted: #121b2c;--panel-strong: #202b40;--panel-border: #3a465a;--control-border: #4b5870;--control-border-strong: #657188;--surface-hover: #233048;--surface-pressed: #2a3852;--subtle-surface-bg: rgba(255, 255, 255, .05);--subtle-surface-bg-soft: rgba(255, 255, 255, .03);--subtle-surface-bg-strong: rgba(255, 255, 255, .08);--subtle-surface-border: rgba(255, 255, 255, .06);--subtle-surface-border-strong: rgba(255, 255, 255, .1);--chart-grid-color: rgba(255, 255, 255, .08);--chart-point-stroke: rgba(10, 15, 27, .92);--chrome-bg: rgba(17, 26, 43, .92);--chrome-border: rgba(101, 113, 136, .7);--chrome-shadow: 0 14px 38px rgba(0, 0, 0, .34), 0 2px 0 rgba(255, 255, 255, .04) inset;--bottom-nav-bg: #111827;--bottom-nav-border: rgba(148, 163, 184, .22);--bottom-nav-shadow: 0 14px 32px rgba(0, 0, 0, .3);--bottom-nav-muted: #94a3b8;--bottom-nav-hover: #e2e8f0;--bottom-nav-active: #f8fafc;--bottom-nav-scrim: linear-gradient(180deg, rgba(7, 11, 20, 0) 0%, rgba(7, 11, 20, .82) 45%, rgba(7, 11, 20, .96) 72%, rgba(7, 11, 20, 1) 100%);--sheet-bg: linear-gradient(180deg, rgba(10, 15, 27, .995), rgba(8, 12, 22, .998)), var(--bg-color);--sheet-top-glow: linear-gradient(180deg, rgba(10, 15, 27, .24), rgba(10, 15, 27, 0) 18%);--sheet-header-bg: rgba(13, 20, 36, .9);--sheet-header-bg-strong: rgba(17, 26, 43, .98);--modal-overlay-bg: rgba(5, 9, 16, .78);--glass-bg: var(--panel-bg);--glass-border: var(--panel-border);--glass-blur: none;--shadow-sm: 0 14px 34px rgba(0, 0, 0, .22);--shadow-md: 0 18px 46px rgba(0, 0, 0, .26);--outline-width: 1.5px;--outline-width-strong: 2px;--focus-ring: 0 0 0 3px rgba(var(--primary-rgb), .22);--tap-scale: .975;--ease-premium: cubic-bezier(.2, 0, 0, 1);--ease-pop: cubic-bezier(.16, 1, .3, 1);--radius-sm: 10px;--radius-md: 16px;--radius-lg: 24px;--radius-xl: 30px;--radius-full: 9999px;--font-family-app: -apple-system, BlinkMacSystemFont, "SF Pro Text", "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif;--font-weight-label: 500;--font-weight-control: 600;--font-weight-strong: 600;--font-weight-heavy: 600;--font-weight-header: 600;--letter-spacing-header: 0;--spacing-1: .25rem;--spacing-2: .5rem;--spacing-3: .75rem;--spacing-4: 1rem;--spacing-5: 1.25rem;--spacing-6: 1.5rem;--spacing-7: 1.75rem;--spacing-8: 2rem;--view-top-spacing: var(--spacing-4);--view-stack-gap: var(--spacing-3);--list-stack-gap: var(--spacing-3);--modal-header-padding-y: var(--spacing-4);--modal-header-padding-x: var(--spacing-5);--modal-body-padding-x: var(--spacing-5);--modal-body-padding-y: var(--spacing-5);--modal-body-padding-bottom: var(--spacing-6)}:root[data-theme=light]{color-scheme:light;--bg-color: #f5f7fb;--text-primary: #172033;--text-secondary: #66758c;--primary-color: #2563eb;--primary-rgb: 37, 99, 235;--primary-hover: #1d4ed8;--danger-color: #dc2626;--danger-rgb: 220, 38, 38;--success-color: #16a34a;--success-rgb: 22, 163, 74;--warning-color: #ca8a04;--warning-rgb: 202, 138, 4;--muscle-color: #ea580c;--muscle-rgb: 234, 88, 12;--equipment-color: #059669;--equipment-rgb: 5, 150, 105;--panel-bg: #ffffff;--panel-muted: #eef2f7;--panel-strong: #e4eaf2;--panel-border: #d4dce8;--control-border: #c6cfdd;--control-border-strong: #9eabc0;--surface-hover: #e8edf5;--surface-pressed: #dfe6f0;--subtle-surface-bg: rgba(23, 32, 51, .04);--subtle-surface-bg-soft: rgba(23, 32, 51, .025);--subtle-surface-bg-strong: rgba(23, 32, 51, .075);--subtle-surface-border: rgba(103, 117, 140, .18);--subtle-surface-border-strong: rgba(103, 117, 140, .26);--chart-grid-color: rgba(103, 117, 140, .14);--chart-point-stroke: var(--panel-bg);--chrome-bg: rgba(255, 255, 255, .92);--chrome-border: rgba(160, 173, 195, .78);--chrome-shadow: 0 14px 34px rgba(38, 54, 82, .14), 0 2px 0 rgba(255, 255, 255, .72) inset;--bottom-nav-bg: #ffffff;--bottom-nav-border: rgba(160, 173, 195, .72);--bottom-nav-shadow: 0 14px 34px rgba(38, 54, 82, .16);--bottom-nav-muted: #64748b;--bottom-nav-hover: #172033;--bottom-nav-active: #172033;--bottom-nav-scrim: linear-gradient(180deg, rgba(245, 247, 251, 0) 0%, rgba(245, 247, 251, .78) 45%, rgba(245, 247, 251, .96) 72%, rgba(245, 247, 251, 1) 100%);--sheet-bg: linear-gradient(180deg, rgba(255, 255, 255, .995), rgba(245, 247, 251, .998)), var(--bg-color);--sheet-top-glow: linear-gradient(180deg, rgba(216, 226, 241, .64), rgba(216, 226, 241, 0) 18%);--sheet-header-bg: rgba(255, 255, 255, .88);--sheet-header-bg-strong: rgba(255, 255, 255, .98);--modal-overlay-bg: rgba(17, 24, 39, .38);--shadow-sm: 0 14px 34px rgba(38, 54, 82, .1);--shadow-md: 0 18px 46px rgba(38, 54, 82, .14);--focus-ring: 0 0 0 3px rgba(var(--primary-rgb), .18)}*{box-sizing:border-box;margin:0;padding:0}html,body,#app{overflow-x:hidden;overflow-y:hidden;height:100%;width:var(--app-viewport-width);max-width:var(--app-viewport-width);background:var(--bg-color);background-color:var(--bg-color);touch-action:manipulation;overscroll-behavior-x:none}body{font-family:var(--font-family-app);font-weight:400;color:var(--text-primary);min-height:100vh;margin:0;padding:0;overflow:hidden;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;text-rendering:optimizeLegibility;overscroll-behavior:none;-webkit-user-select:none;user-select:none}input,select,textarea{font-size:16px!important;-webkit-user-select:text;user-select:text}a{color:var(--primary-color);text-decoration:none}a:hover{text-decoration:underline}.glass{background:var(--glass-bg);border:0;border-radius:var(--radius-md);box-shadow:var(--shadow-sm)}.glass-panel{background:var(--panel-muted);border-top:var(--outline-width) solid 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var(--spacing-2))}.ml-1{margin-left:var(--spacing-1)}.ml-2{margin-left:var(--spacing-2)}.mr-1{margin-right:var(--spacing-1)}.mr-2{margin-right:var(--spacing-2)}.px-2{padding-left:var(--spacing-2);padding-right:var(--spacing-2)}.px-4{padding-left:var(--spacing-4);padding-right:var(--spacing-4)}.px-5{padding-left:var(--spacing-5);padding-right:var(--spacing-5)}.py-2{padding-top:var(--spacing-2);padding-bottom:var(--spacing-2)}.py-4{padding-top:var(--spacing-4);padding-bottom:var(--spacing-4)}.font-semibold{font-weight:var(--font-weight-strong)}.text-sm{font-size:.875rem}.text-xs{font-size:.75rem}.text-secondary{color:var(--text-secondary)}.text-danger{color:var(--danger-color)}.text-center{text-align:center}.section-title{margin-top:0;margin-bottom:var(--spacing-4);font-size:1rem;font-weight:var(--font-weight-strong);color:var(--text-primary)}.modal-section-title{margin:1.25rem 0 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hapticPop{0%{transform:scale(1)}45%{transform:scale(.96)}75%{transform:scale(1.025)}to{transform:scale(1)}}@keyframes checkPop{0%{opacity:0;transform:scale(.35) rotate(-22deg)}58%{opacity:1;transform:scale(1.16) rotate(5deg)}to{opacity:1;transform:scale(1) rotate(0)}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation-duration:.001ms!important;animation-iteration-count:1!important;scroll-behavior:auto!important;transition-duration:.001ms!important}}@media(min-width:900px)and (pointer:fine){.template-editor,.program-editor,.preview-modal,.group-target-modal,.preview-exercise-list,.exercise-picker,.detail-view{scrollbar-width:thin;scrollbar-color:rgba(148,163,184,.45) 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scaleX(.82)}.title.svelte-1elxaub{font-size:1rem;font-weight:var(--font-weight-strong);margin:0;color:var(--text-primary);text-transform:uppercase;letter-spacing:.08em;transition:font-size .21s var(--ease-premium),letter-spacing .21s var(--ease-premium)}.header.compact.svelte-1elxaub .title:where(.svelte-1elxaub){font-size:.72rem;letter-spacing:.1em}.icon-btn.svelte-1elxaub{background:var(--subtle-surface-bg);border:var(--outline-width) solid var(--subtle-surface-border);color:var(--text-secondary);display:flex;align-items:center;justify-content:center;width:40px;height:40px;border-radius:50%;cursor:pointer;transition:width .21s var(--ease-premium),height .21s var(--ease-premium),background-color .18s var(--ease-premium),border-color .18s var(--ease-premium),color .18s var(--ease-premium),transform .16s var(--ease-premium)}.header.compact.svelte-1elxaub 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var(--ease-premium);outline:none;font-family:inherit;isolation:isolate}.btn.svelte-18sv61c:after{content:"";position:absolute;inset:0;margin:auto;width:42px;height:42px;border-radius:50%;background:currentColor;opacity:0;pointer-events:none;transform:scale(.3);z-index:0}.btn.svelte-18sv61c:disabled{opacity:.5;cursor:not-allowed}.btn.svelte-18sv61c:active:not(:disabled){transform:scale(var(--tap-scale))}.btn.svelte-18sv61c:active:not(:disabled):after{animation:tactileRipple .36s var(--ease-pop)}.btn.svelte-18sv61c:focus-visible{box-shadow:var(--focus-ring)}.btn-sm.svelte-18sv61c{padding:.48rem 1rem;font-size:.875rem;min-height:38px}.btn-md.svelte-18sv61c{padding:.72rem 1.35rem;font-size:.98rem}.btn-lg.svelte-18sv61c{padding:.95rem 1.75rem;font-size:1.075rem;min-height:52px}.btn-icon.svelte-18sv61c{padding:.5rem;border-radius:var(--radius-full);width:2.75rem;height:2.75rem;min-height:2.75rem}.btn-primary.svelte-18sv61c{background-color:var(--primary-color);color:#fff;border-color:color-mix(in srgb,var(--primary-color) 78%,white)}@media(hover:hover)and (pointer:fine){.btn-primary.svelte-18sv61c:hover:not(:disabled){background-color:var(--primary-hover);border-color:color-mix(in srgb,var(--primary-hover) 70%,white)}}.btn-secondary.svelte-18sv61c{background:var(--panel-bg);border-color:var(--control-border);color:var(--text-primary)}@media(hover:hover)and (pointer:fine){.btn-secondary.svelte-18sv61c:hover:not(:disabled){background:var(--surface-hover);border-color:var(--control-border-strong)}}.btn-danger.svelte-18sv61c{background-color:var(--danger-color);color:#fff;border-color:color-mix(in srgb,var(--danger-color) 80%,white)}.btn-ghost.svelte-18sv61c{background:var(--subtle-surface-bg-soft);border-color:transparent;color:var(--text-primary)}@media(hover:hover)and (pointer:fine){.btn-ghost.svelte-18sv61c:hover:not(:disabled){background:var(--subtle-surface-bg-strong);border-color:var(--subtle-surface-border)}}.w-full.svelte-18sv61c{width:100%}.onboarding-overlay.svelte-19g92rv{position:fixed;inset:0;z-index:100;display:grid;width:var(--app-viewport-width);max-width:var(--app-viewport-width);min-height:100vh;min-height:100dvh;overflow:hidden;background:radial-gradient(circle at 50% 18%,rgba(var(--primary-rgb),.18),transparent 34%),#04080f8f;backdrop-filter:blur(20px) saturate(1.08);-webkit-backdrop-filter:blur(20px) saturate(1.08)}.onboarding-shell.svelte-19g92rv{position:relative;display:grid;grid-template-rows:auto minmax(0,1fr) auto;width:100%;max-width:100%;min-height:100vh;min-height:100dvh;overflow:hidden;color:var(--text-primary);background:linear-gradient(180deg,rgba(var(--primary-rgb),.16),transparent 34%),color-mix(in srgb,var(--bg-color) 88%,transparent);border:var(--outline-width) solid rgba(255,255,255,.08);box-shadow:0 28px 84px #00000061;-webkit-user-select:none;user-select:none}.onboarding-header.svelte-19g92rv{display:flex;align-items:center;justify-content:space-between;gap:var(--spacing-3);padding:calc(env(safe-area-inset-top,0px) + var(--spacing-4)) max(var(--spacing-4),env(safe-area-inset-right)) var(--spacing-3) max(var(--spacing-4),env(safe-area-inset-left))}.brand-mark.svelte-19g92rv{display:inline-flex;align-items:center;gap:9px;min-width:0;color:var(--text-primary);font-size:.92rem;font-weight:var(--font-weight-strong)}.brand-mark.svelte-19g92rv img:where(.svelte-19g92rv){width:30px;height:30px;border-radius:8px}.skip-button.svelte-19g92rv,.nav-arrow.svelte-19g92rv,.carousel-dots.svelte-19g92rv button:where(.svelte-19g92rv){font:inherit;cursor:pointer;-webkit-tap-highlight-color:transparent}.skip-button.svelte-19g92rv{min-height:38px;padding:0 var(--spacing-3);color:var(--text-secondary);background:var(--subtle-surface-bg-soft);border:var(--outline-width) solid var(--subtle-surface-border);border-radius:var(--radius-full);font-size:.86rem;font-weight:var(--font-weight-strong)}.onboarding-viewport.svelte-19g92rv{min-width:0;min-height:0;overflow:hidden;touch-action:pan-y;cursor:grab}.onboarding-viewport.svelte-19g92rv:active{cursor:grabbing}.slide-track.svelte-19g92rv{display:flex;height:100%;transition:transform .34s var(--ease-pop);will-change:transform}.slide-track.dragging.svelte-19g92rv{transition:none}.onboarding-slide.svelte-19g92rv{flex:0 0 100%;min-width:0;display:grid;grid-template-rows:minmax(240px,1fr) auto;align-items:end;gap:clamp(18px,3.6vh,34px);padding:var(--spacing-2) max(var(--spacing-5),env(safe-area-inset-right)) var(--spacing-3) max(var(--spacing-5),env(safe-area-inset-left))}.device-preview.svelte-19g92rv{--frame-width: min(68vw, 304px);justify-self:center;align-self:stretch;width:min(100%,var(--frame-width));height:100%;max-height:620px;overflow:hidden;display:flex;justify-content:center;align-items:flex-start;-webkit-mask-image:linear-gradient(to bottom,#000 0%,#000 58%,rgba(0,0,0,.78) 72%,transparent 96%);mask-image:linear-gradient(to bottom,#000 0%,#000 58%,rgba(0,0,0,.78) 72%,transparent 96%)}.device-frame.svelte-19g92rv{width:100%;flex:0 0 auto;padding:9px;border-radius:32px;background:linear-gradient(145deg,rgba(255,255,255,.18),transparent 26%),color-mix(in srgb,var(--slide-accent) 18%,var(--panel-bg));border:var(--outline-width-strong) solid color-mix(in srgb,var(--slide-accent) 34%,var(--control-border));box-shadow:0 22px 54px #00000047}.onboarding-slide.svelte-19g92rv:first-child .device-frame:where(.svelte-19g92rv){animation:svelte-19g92rv-onboardingPhoneSlideUp .72s cubic-bezier(.16,1,.3,1) .1s both}.device-bezel.svelte-19g92rv{position:relative;overflow:hidden;display:block;aspect-ratio:482 / 1048;border-radius:24px;background:#f7f8fc;border:1px solid rgba(255,255,255,.14)}.device-status-bar.svelte-19g92rv{position:absolute;top:0;left:0;z-index:2;width:100%;height:34px;display:grid;grid-template-columns:minmax(0,1fr) auto minmax(0,1fr);align-items:center;gap:8px;padding:7px 14px 4px;color:#111827;background:linear-gradient(180deg,#f7f8fcf5,#f7f8fcbd 72%,#f7f8fc00);font-size:.66rem;font-weight:var(--font-weight-strong);line-height:1;pointer-events:none}.device-time.svelte-19g92rv{justify-self:start}.device-island.svelte-19g92rv{justify-self:center;width:76px;height:21px;border-radius:var(--radius-full);background:#111827;box-shadow:0 1px #ffffff14 inset}.device-indicators.svelte-19g92rv{justify-self:end;display:inline-flex;align-items:center;gap:5px}.cell-bars.svelte-19g92rv{display:inline-flex;align-items:end;gap:1px;height:10px}.cell-bars.svelte-19g92rv span:where(.svelte-19g92rv){display:block;width:2px;border-radius:1px;background:#111827}.cell-bars.svelte-19g92rv span:where(.svelte-19g92rv):nth-child(1){height:4px}.cell-bars.svelte-19g92rv span:where(.svelte-19g92rv):nth-child(2){height:6px}.cell-bars.svelte-19g92rv span:where(.svelte-19g92rv):nth-child(3){height:8px}.cell-bars.svelte-19g92rv span:where(.svelte-19g92rv):nth-child(4){height:10px}.wifi-icon.svelte-19g92rv{width:10px;height:8px;border:2px solid #111827;border-bottom:0;border-left-color:transparent;border-right-color:transparent;border-radius:10px 10px 0 0}.battery-icon.svelte-19g92rv{position:relative;width:17px;height:9px;padding:1px;border:1.5px solid #111827;border-radius:3px}.battery-icon.svelte-19g92rv:after{content:"";position:absolute;top:2px;right:-3px;width:2px;height:4px;border-radius:0 2px 2px 0;background:#111827}.battery-icon.svelte-19g92rv span:where(.svelte-19g92rv){display:block;width:70%;height:100%;border-radius:1px;background:#111827}.device-bezel.svelte-19g92rv img:where(.svelte-19g92rv){width:100%;height:100%;display:block;object-fit:cover;object-position:top center;pointer-events:none}.slide-copy.svelte-19g92rv{width:min(100%,520px);justify-self:center;padding-bottom:var(--spacing-1);text-align:left}.slide-kicker.svelte-19g92rv{display:inline-flex;align-items:center;gap:7px;min-height:32px;padding:0 11px;margin-bottom:var(--spacing-3);color:color-mix(in srgb,var(--slide-accent) 80%,white);background:color-mix(in srgb,var(--slide-accent) 15%,transparent);border:var(--outline-width) solid color-mix(in srgb,var(--slide-accent) 30%,transparent);border-radius:var(--radius-full);font-size:.8rem;font-weight:var(--font-weight-strong)}.slide-copy.svelte-19g92rv h1:where(.svelte-19g92rv){margin:0 0 var(--spacing-3);color:var(--text-primary);font-size:2.38rem;line-height:1.03;letter-spacing:0}.slide-copy.svelte-19g92rv p:where(.svelte-19g92rv){max-width:33rem;margin:0;color:var(--text-secondary);font-size:1rem;line-height:1.5}.feature-row.svelte-19g92rv{display:flex;flex-wrap:wrap;gap:8px;margin-top:var(--spacing-4)}.feature-row.svelte-19g92rv span:where(.svelte-19g92rv){min-height:30px;display:inline-flex;align-items:center;padding:0 10px;color:var(--text-primary);background:var(--subtle-surface-bg);border:var(--outline-width) solid var(--subtle-surface-border);border-radius:var(--radius-full);font-size:.78rem;font-weight:500;white-space:nowrap}@keyframes svelte-19g92rv-onboardingPhoneSlideUp{0%{opacity:0;transform:translate3d(0,54px,0) scale(.985)}68%{opacity:1;transform:translate3d(0,-4px,0) scale(1.002)}to{opacity:1;transform:translateZ(0) scale(1)}}.onboarding-footer.svelte-19g92rv{display:grid;gap:var(--spacing-4);padding:var(--spacing-3) max(var(--spacing-4),env(safe-area-inset-right)) calc(env(safe-area-inset-bottom,0px) + var(--spacing-5)) max(var(--spacing-4),env(safe-area-inset-left))}.carousel-dots.svelte-19g92rv{display:flex;align-items:center;justify-content:center;gap:8px}.carousel-dots.svelte-19g92rv button:where(.svelte-19g92rv){width:8px;height:8px;padding:0;border:0;border-radius:var(--radius-full);background:var(--control-border);opacity:.78;transition:width .22s var(--ease-pop),background-color .18s var(--ease-premium),opacity .18s var(--ease-premium)}.carousel-dots.svelte-19g92rv button.active:where(.svelte-19g92rv){width:30px;background:var(--primary-color);opacity:1}.onboarding-actions.svelte-19g92rv{display:grid;grid-template-columns:52px minmax(0,1fr);gap:var(--spacing-3);width:min(100%,430px);justify-self:center}.nav-arrow.svelte-19g92rv{width:52px;height:52px;display:inline-flex;align-items:center;justify-content:center;color:var(--text-primary);background:var(--panel-bg);border:var(--outline-width-strong) solid var(--control-border);border-radius:var(--radius-full);transition:transform .16s var(--ease-premium),background-color .18s var(--ease-premium),border-color .18s var(--ease-premium),opacity .18s var(--ease-premium)}.nav-arrow.svelte-19g92rv:disabled{opacity:.38;cursor:not-allowed}.nav-arrow.svelte-19g92rv:active:not(:disabled){transform:scale(var(--tap-scale))}.onboarding-actions.svelte-19g92rv .btn{min-width:0}@media(max-width:719px){.onboarding-header.svelte-19g92rv{padding:calc(env(safe-area-inset-top,0px) + 12px) max(16px,env(safe-area-inset-right)) 8px max(16px,env(safe-area-inset-left))}.brand-mark.svelte-19g92rv{gap:8px;font-size:.88rem}.brand-mark.svelte-19g92rv img:where(.svelte-19g92rv){width:28px;height:28px;border-radius:8px}.skip-button.svelte-19g92rv{min-height:34px;padding:0 12px;font-size:.82rem}.onboarding-slide.svelte-19g92rv{grid-template-rows:minmax(0,58dvh) auto;align-items:start;gap:16px;padding:0 max(18px,env(safe-area-inset-right)) 6px max(18px,env(safe-area-inset-left))}.device-preview.svelte-19g92rv{--frame-width: clamp(292px, 82vw, 374px)}.device-frame.svelte-19g92rv{padding:7px;border-radius:28px;box-shadow:0 20px 44px #00000045}.device-bezel.svelte-19g92rv{border-radius:22px}.device-status-bar.svelte-19g92rv{height:32px;padding:6px 12px 4px;font-size:.62rem}.device-island.svelte-19g92rv{width:62px;height:17px}.device-indicators.svelte-19g92rv{gap:4px}.slide-copy.svelte-19g92rv{padding-bottom:0}.slide-kicker.svelte-19g92rv{min-height:28px;gap:6px;padding:0 9px;margin-bottom:8px;font-size:.74rem}.slide-copy.svelte-19g92rv h1:where(.svelte-19g92rv){margin-bottom:9px;font-size:1.96rem;line-height:1.07}.slide-copy.svelte-19g92rv p:where(.svelte-19g92rv){font-size:.98rem;line-height:1.45}.feature-row.svelte-19g92rv{gap:6px;margin-top:10px}.feature-row.svelte-19g92rv span:where(.svelte-19g92rv){min-height:28px;padding:0 9px;font-size:.74rem}.onboarding-footer.svelte-19g92rv{gap:10px;padding:6px max(16px,env(safe-area-inset-right)) calc(env(safe-area-inset-bottom,0px) + 14px) max(16px,env(safe-area-inset-left))}.onboarding-actions.svelte-19g92rv{grid-template-columns:46px minmax(0,1fr);gap:10px;width:min(100%,360px)}.nav-arrow.svelte-19g92rv{width:46px;height:46px}.onboarding-actions.svelte-19g92rv .btn-lg{min-height:46px;padding:.7rem 1.15rem;font-size:.96rem}}@media(min-width:720px){.onboarding-slide.svelte-19g92rv{grid-template-columns:minmax(260px,.82fr) minmax(320px,1fr);grid-template-rows:minmax(0,1fr);align-items:center;gap:clamp(32px,6vw,72px);width:min(100%,980px);margin:0 auto;padding-inline:max(36px,env(safe-area-inset-left))}.device-preview.svelte-19g92rv{--frame-width: min(38vw, 380px);justify-self:end;max-height:680px}.slide-copy.svelte-19g92rv{justify-self:start;padding-bottom:0}.slide-copy.svelte-19g92rv h1:where(.svelte-19g92rv){font-size:3.12rem}}@media(max-width:719px)and (max-height:760px){.onboarding-slide.svelte-19g92rv{grid-template-rows:minmax(0,44dvh) auto;gap:10px}.device-preview.svelte-19g92rv{--frame-width: clamp(210px, 58vw, 252px)}.device-frame.svelte-19g92rv{padding:6px;border-radius:24px}.device-bezel.svelte-19g92rv{border-radius:19px}.device-status-bar.svelte-19g92rv{height:28px;padding:5px 10px 3px;font-size:.56rem}.device-island.svelte-19g92rv{width:52px;height:14px}.cell-bars.svelte-19g92rv,.wifi-icon.svelte-19g92rv{display:none}.battery-icon.svelte-19g92rv{transform:scale(.86);transform-origin:right center}.slide-copy.svelte-19g92rv h1:where(.svelte-19g92rv){font-size:1.56rem}.slide-copy.svelte-19g92rv p:where(.svelte-19g92rv){font-size:.86rem;line-height:1.35}.feature-row.svelte-19g92rv{margin-top:8px}.feature-row.svelte-19g92rv span:where(.svelte-19g92rv){min-height:25px;font-size:.68rem}.onboarding-footer.svelte-19g92rv{gap:8px}}@media(min-width:720px)and (max-height:760px){.device-preview.svelte-19g92rv{--frame-width: min(28vw, 270px)}.slide-copy.svelte-19g92rv h1:where(.svelte-19g92rv){font-size:2.5rem}}@media(prefers-reduced-motion:reduce){.onboarding-slide.svelte-19g92rv:first-child .device-frame:where(.svelte-19g92rv){animation:none}}.app-layout.svelte-1n46o8q{position:fixed;inset:0 auto 0 0;display:flex;flex-direction:column;width:var(--app-viewport-width);max-width:var(--app-viewport-width);height:100vh;height:100dvh;min-height:100vh;min-height:100dvh;overflow:hidden;overscroll-behavior-x:none;touch-action:pan-y;background:var(--bg-color);color:var(--text-primary);transition:filter .42s var(--ease-premium),transform .42s var(--ease-premium),opacity .42s var(--ease-premium)}.app-layout.onboarding-obscured.svelte-1n46o8q{filter:blur(12px) saturate(.86) contrast(.92);transform:scale(1.015);opacity:.72;pointer-events:none}.content-area.svelte-1n46o8q{flex:1;min-height:0;overflow-y:auto;overflow-x:hidden;overscroll-behavior-x:none;touch-action:pan-y;background:var(--bg-color);-webkit-overflow-scrolling:touch;padding-bottom:calc(env(safe-area-inset-bottom,0px) + 132px)}.auth-loading.svelte-1n46o8q,.view-loading.svelte-1n46o8q{min-height:160px;display:grid;place-items:center;color:var(--text-secondary);font-weight:600}.auth-loading.svelte-1n46o8q{min-height:100vh;background:var(--bg-color)}.has-top-header.svelte-1n46o8q .content-area:where(.svelte-1n46o8q){padding-top:calc(env(safe-area-inset-top,0px) + 64px)}.workout-active.svelte-1n46o8q:not(.workout-minimized){height:100vh;overflow:hidden}.workout-active.svelte-1n46o8q:not(.workout-minimized) .content-area:where(.svelte-1n46o8q){opacity:0;pointer-events:none}.workout-active.svelte-1n46o8q:not(.workout-minimized) .bottom-nav,.workout-active.svelte-1n46o8q:not(.workout-minimized) .header{opacity:0;pointer-events:none}.workout-minimized.svelte-1n46o8q .content-area:where(.svelte-1n46o8q){padding-bottom:calc(env(safe-area-inset-bottom,0px) + 232px)}.home-view.svelte-1n46o8q .content-area:where(.svelte-1n46o8q){padding-bottom:calc(env(safe-area-inset-bottom,0px) + 64px)}@media(max-width:640px){.content-area.svelte-1n46o8q{padding-bottom:calc(env(safe-area-inset-bottom,0px) + 156px)}.home-view.svelte-1n46o8q .content-area:where(.svelte-1n46o8q){padding-bottom:calc(env(safe-area-inset-bottom,0px) + 72px)}.workout-minimized.svelte-1n46o8q .content-area:where(.svelte-1n46o8q){padding-bottom:calc(env(safe-area-inset-bottom,0px) + 260px)}}.workout-home-peek.svelte-1n46o8q{position:fixed;top:0;left:0;right:0;height:clamp(48px,6.9vh,76px);z-index:0;overflow:hidden;border-radius:var(--radius-xl) var(--radius-xl) 0 0;pointer-events:none;opacity:.18;transform:scale(1.02);transform-origin:top center;filter:blur(10px) saturate(.72) contrast(.88);transition:opacity .24s var(--ease-premium),transform .24s var(--ease-premium)}.workout-home-peek.svelte-1n46o8q:after{content:"";position:absolute;inset:0;background:var(--sheet-top-glow);border-radius:inherit;pointer-events:none}.workout-sheet.svelte-1n46o8q{position:fixed;left:0;right:0;top:clamp(28px,4.9vh,58px);bottom:0;z-index:50;overflow-x:hidden;overflow-y:auto;overscroll-behavior-x:none;overscroll-behavior-y:contain;touch-action:pan-y;background:var(--sheet-bg);border-top:var(--outline-width-strong) solid var(--control-border);border-radius:var(--radius-xl) var(--radius-xl) 0 0;clip-path:inset(0 round var(--radius-xl) var(--radius-xl) 0 0);box-shadow:0 -18px 50px #0000003d;isolation:isolate;transform-origin:bottom center;animation:svelte-1n46o8q-workoutSheetPushUp .62s cubic-bezier(.18,.92,.2,1);transition:transform .44s cubic-bezier(.22,1,.36,1),opacity .22s var(--ease-premium);-webkit-overflow-scrolling:touch}.workout-sheet.svelte-1n46o8q:after{content:"";position:absolute;inset:0;background:var(--sheet-top-glow);border-radius:inherit;pointer-events:none;z-index:0}.workout-sheet.svelte-1n46o8q:before{content:"";position:sticky;top:8px;display:block;width:48px;height:5px;margin:8px auto 0;border-radius:var(--radius-full);background:#9aa8bd6b;z-index:2}.workout-sheet.minimized.svelte-1n46o8q{opacity:0;pointer-events:none;transform:translateY(calc(100% + 32px));animation:none;transition:transform .56s cubic-bezier(.22,1,.36,1),opacity .24s var(--ease-premium) .18s}.workout-sheet-container.svelte-1n46o8q{min-height:100%;width:min(calc(100% - 12px),600px);padding:0 0 calc(env(safe-area-inset-bottom,0px) + 24px);margin:-4px auto 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var(--ease-premium)}.minimized-workout-card.svelte-1n46o8q:hover{background:var(--subtle-surface-bg);border-color:var(--bottom-nav-border)}.minimized-workout-card.svelte-1n46o8q:active{transform:scale(.985)}.mini-primary.svelte-1n46o8q{min-width:0;display:grid;grid-template-columns:minmax(0,1.25fr) repeat(3,minmax(0,1fr));align-items:center;gap:0;width:100%;text-align:center}.mini-name.svelte-1n46o8q{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;font-size:.92rem;font-weight:var(--font-weight-strong)}.mini-stat.svelte-1n46o8q,.mini-restore.svelte-1n46o8q{display:inline-flex;align-items:center;gap:4px}.mini-stat.svelte-1n46o8q{justify-content:center;color:var(--text-secondary);font-size:.7rem;font-weight:var(--font-weight-strong)}.mini-restore.svelte-1n46o8q{grid-column:2;grid-row:1;justify-content:center;width:34px;height:34px;border-radius:var(--radius-full);color:var(--primary-color);background:rgba(var(--primary-rgb),.11);border:var(--outline-width) solid 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